Merry Christmas 2016
Merry Christmas and a Happy New Year from everyone in the Men's Health Forum in Ireland.
However, remember that if you need help and support over the Christmas period, you can always contact ...
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    The Samaritans (all Ireland) - Freephone 116 123
    Lifeline (NI) - Freephone 0808 808 8000
or visit: www.yourmentalhealth.ie/supports-services/urgent-help.html | www.mindingyourhead.info
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