Dealing with Worry in Difficult Times

Worry and anxiety are commonplace across Northern Ireland.  With the legacy of the Troubles, the challenges that face our young people and, now, the added strain of Coronavirus, strengthening our resilience is more important than ever.  The South Eastern Health and Social Care Trust - in partnership with ASCERT - has produced a booklet to help people do deal with worry.  You can download the booklet and see their short video at: https://www.ascert.biz/community-services/resources/dealing-with-worry-in-difficult-times