Exercise and Healthy Ageing
In October 2024, the Institute of Public Health hosted a webinar, titled: 'Exercise and Healthy Ageing: The Role of Physical Activity in Preventing, Delaying, or Reversing Frailty'. This event gathered experts to discuss the transformative role of physical activity in promoting healthier, more resilient ageing. You can watch the recording of it at: https://youtu.be/oYSB1BlSoCY