Free ‘Challenges and Choices’ Man Manual for MHW 2019

There’s no denying that the state of men’s health on the island of Ireland is often poor.  However, there are things which can be done to change this situation and men, themselves, can play a key role in doing this.  A free, 32 page, Man Manual (based upon the ‘Haynes Manual’ model) has been distributed by the Men’s Health Forum in Ireland (MHFI) to mark Men’s Health Week 2019.   This poses ten simple and practical health challenges to men and, to meet every challenge, it offers three choices.  All 15,000 hard copies of this manual have now been given out.  However, electronic copies can still be downloaded from the MHFI website at: www.mhfi.org/challenges2019.pdf  The publication of this booklet has only been possible because of the generous support given by the Public Health Agency in Northern Ireland, the Health Promotion and Improvement Department within the Health Service Executive in the Republic of Ireland, and the author - Dr Ian Banks.