Programme to Improve Men’s Sedentary Time and Physical Activity

Reducing sitting time, as well as increasing physical activity in inactive people, is beneficial for their health.  This paper investigates the effectiveness of the European Fans in Training (EuroFIT) programme to improve physical activity and decrease sedentary time in male football fans.  It was delivered within a professional football setting: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002736