Living Life to the Full

AWARE NI is running three 'Living Life to the Full' programmes in January 2019.  The programme runs for six weeks, and can help participants to manage their feelings when they are stressed, worried or depressed by offering simple, practical skills to help them cope with life’s challenges.  These programmes will take place in Dungannon (starting 16th January), Newry (starting 17th January) and Craigavon (starting 18th January) - running from 10.30am to 12.30pm on each day.  For further information, see: www.aware-ni.org/wellbeing-programmes/living-life-to-the-full