Back to Basics - Put a Spring into your Step

Sometimes we over-complicate health promotion messages.  This free seminar (organised by the Southern Area Men’s Health Group) seeks to bring us ‘back to basics’, and to look at some of the obvious natural starting points for improving men’s health i.e. physical activity, eating well, looking after your head, having a laugh ...  It will take place on the morning of Friday 4th March 2016, in the Tommy Makem Arts and Community Centre, Keady, Co. Armagh.  Participants will: hear from Professor Niall Moyna, Head of School of Health and Human Performance at Dublin City University; get valuable insights into healthy eating and looking after your emotional wellbeing; have the opportunity to try Spin, Taekwondo and Chi Me; witness the power of laughter; be offered health checks; get a great lunch.  The Southern Area Men’s Health Steering Group is a partnership comprised of the Public Health Agency, YouthAction NI, the Men’s Health Forum in Ireland, Southern Health and Social Care Trust, Men’s Advisory Project, Cancer Focus NI, and the Closing the Gap Project within Armagh, Banbridge and Craigavon Borough Council.  Put a spring in your step by contacting Leo Foy on Tel: 02837 414557 | Email: This email address is being protected from spambots. You need JavaScript enabled to view it. for further information and a booking form.