Challenges and Choices Mini-Manual for Men

There’s no denying that the state of men’s health on the island of Ireland is often poor.  However, there are things which can be done to change this situation and men, themselves, can play a key role in doing this.  This free 32 page mini-manual (based upon the ‘Haynes Manual’ model) was launched by the Men’s Health Forum in Ireland to mark Men’s Health Week 2014.   It poses ten simple and practical health challenges to men and, to meet every challenge, it offers three choices.  The publication of this booklet has only been possible because of the generous support given by the Health Service Executive in the Republic of Ireland and the author - Dr Ian Banks.  All of the hard copies of this publication are now gone.  However, you can still access a low resolution PDF version by clicking here.