Online Fitness Training Programme for Men

The Men's Health Forum in Ireland (MHFI) is offering a free online 12 week fitness training programme for males (and females). Each week, the programme will slowly, easily, and realistically build-up the trainee's capabilities and, ultimately, help them to get fit enough to take part in either a 10km, 5km or 3km run / walk - if they so wish.

The Men's Health Forum in Ireland (MHFI) is registered in the Republic of Ireland as a Company Limited by Guarantee (491368) and is accepted as a charity by the Revenue under Reference Number: CHY19591.

MHFI's registered company address is: Carmichael House, 4-7 North Brunswick Street, Dublin D07 RHA8, Ireland.

Men's Health Forum in Ireland Privacy Policy

MHFI is grateful to the Health Service Executive and the Public Health Agency for the financial support they have given to specific projects.