Men Over 50 Get Physical

The Belfast Active Ageing Partnership is inviting older men (50 years +) and older men's groups to a day of fitness and fun.  This will take place on Friday 4th October 2013, from 11.00am - 2.00pm, in the Ozone Complex, Ormeau Embankment, Belfast.  Lunch and refreshments will be provided, and transport is available from designated pick-up points throughout the city for those with restricted mobility.  Activities will include: walking, rambling, bowling, indoor climbing, fitness circuits, health checks (e.g. cholesterol, blood pressure, allergy testing), and complementary therapies.  To find out more and to register, contact Pamela or Carol at Tel: 02890 232020.