Top Tips for Looking after Yourself

To mark Men’s Health Week 2013, the Belfast Men’s Health Group (BMHG) and the Belfast Health and Social Care Trust would like to invite you to a training session titled: ‘Top Tips for Looking after Yourself’. Stress can affect anyone. It doesn’t just make you feel bad - it can also be bad for your health. The good news is there are steps you can take to deal with it. This workshop outlines practical ways for you to start dealing with stress and to stop it building up in the future. This free programme will be delivered on Friday 14th June 2013, from 10.00am - 1.00pm, in Clady Villa, Knockbracken Healthcare Park, Belfast. If you are interested in attending, contact Paul O’Kane via email at: This email address is being protected from spambots. You need JavaScript enabled to view it. Please note that places are limited.

The Men's Health Forum in Ireland (MHFI) is registered in the Republic of Ireland as a Company Limited by Guarantee (491368) and is accepted as a charity by the Revenue under Reference Number: CHY19591.

MHFI's registered company address is: Carmichael House, 4-7 North Brunswick Street, Dublin D07 RHA8, Ireland.

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MHFI is grateful to the Health Service Executive and the Public Health Agency for the financial support they have given to specific projects.