Impact of parkrun on Mental Health and Wellbeing

New survey results, released by parkrun Ireland on World Mental Health Day 2025, revealed the profound impact that regular participation at parkrun can have on mental health and overall wellbeing.  According to the parkrun Ireland Health and Wellbeing Survey 2025, conducted in collaboration with the Advanced Wellbeing Research Centre at Sheffield Hallam University, an overwhelming majority of participants reported positive effects on their mental wellbeing, including improvements in mood, stress levels and social connection: 92% reported an improved sense of personal achievement; 87% reported increased happiness; 85% reported improved mental wellbeing; and 71% reported improved confidence.  Find out more at: https://tinyurl.com/2azfjjhw