HSE 'Talking Health and Wellbeing' Podcasts
The HSE 'Talking Health and Wellbeing' podcasts have relaunched this year - with Senior Health Promotion and Improvement Officers, Dr Michelle Hardie-Murphy and Aisling Doherty, discussing ten tips to kick start 2024. They talk about setting realistic goals, the importance of enjoying healthy activities and celebrating small victories. Listen in at: https://youtu.be/G-Bie708OLM