Hello, How Are You?

Thursday 7th April 2022 is Ireland's first national 'Hello, How Are You?' day - focusing upon connection and open conversations about mental health.  On this day, individuals, communities, workplaces, friends and family are encouraged to say 'Hello' to each other and ask ‘How Are You?’ in a meaningful way.  Asking this small question, and having one conversation, can make a real difference to someone’s life.  Creating, maintaining and staying connected with others helps tackle loneliness, creates a sense of belonging and purpose, and builds relationships.  You don’t need to be an expert to have a meaningful conversation.  Visit https://hellohowareyou.info for more information.