Free ‘Challenges and Choices’ Man Manual for 2020

There’s no denying that the state of men’s health on the island of Ireland is often poor.  However, there are things which can be done to change this situation and men, themselves, can play a key role in doing this.  A free, 32 page, Man Manual (based upon the ‘Haynes Manual’ model) is being distributed by the Men’s Health Forum in Ireland (MHFI) to mark Men’s Health Week 2020.   This poses ten simple and practical health challenges to men and, to meet every challenge, it offers three choices.

Almost all of the 15,000 hard copies of this manual have now been given out, but a small number still remain.  In the Republic of Ireland, hard copies can be ordered online via the HealthPromotion.ie website at www.healthpromotion.ie   In Northern Ireland, they can be ordered from the Men's Health Forum in Ireland via the contact form.  Electronic copies can be downloaded by clicking here.

The publication of this booklet has only been possible because of the generous support given by the Public Health Agency in Northern Ireland, the Health Promotion and Improvement Department within the Health Service Executive in the Republic of Ireland, and the author - Dr Ian Banks.