Coping with the Pressures of Farming

‘Coping with the Pressures of Farming’ was launched at the National Ploughing Championships 2017 by Mental Health Ireland and Teagasc.  Staying well mentally is just as important as staying well physically.  Dealing with stress and strain, and the ups and downs of life, are part and parcel of daily living.  However, sometimes situations can lead to feelings of being unable to cope.  On such occasions, being able to reach out to someone to talk to and get advice from can make all the difference to sorting out the problem.  This publication has been researched and collated to address the many and varied issues that contribute to stress when not properly handled.  Part 1 addresses the essential requirement to manage farming effectively and efficiently.  Part 2 looks at mental health and wellbeing, with an emphasis on the more common mental health issues that can impact on day-to-day living.  To access a copy of this booklet, visit: www.mentalhealthireland.ie/wp-content/uploads/2017/09/Coping-with-the-pressures-of-farming-1.pdf